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Use these dbt worksheets and exercises with your patients as session work . Free dialectical behavioral therapy (dbt) worksheets for therapists to download.

Dialectical behavioral therapy, when done in compliance with dbt therapist training, utilizes all of these therapeutic tools: See more ideas about dbt, dialectical behavior therapy, dbt therapy. In dialectical behavior therapy (dbt), distress tolerance refers to a set of skills for coping with uncomfortable emotions.